Relaxation and Mindfulness
www.dartmouth.edu/~healthed/relax/downloads.html
“The Mindful Way Through Depression“ by Williams, Tisdale, and Siegel
“Asperger Syndrome and Mindfulness“ by Mitchell
“A Mindfulness-Based Stress Reduction Workbook” by Stahl, Goldstein, Kabat-Zinn and Santorelli
Apps:
Headspace Calm Insight Timer Pacifica TruReach
Anxiety and Stress
“The Shyness and Social Anxiety Workbook” by M. Antony and R. Swinson
“Anxiety: Panicking about Panic: A Powerful, Self-Help Guide for Those Suffering from an Anxiety or Panic Disorder“ by Joshua Fletcher
“The Anxiety and Phobia Workbook“ by Bourne
“Keys to Parenting Your Anxious Child” by K. Manassis
“Freeing Your Child From Anxiety” by Chansky
“Helping Your Anxious Child” by R. Rapee
“Talking Back to OCD” by J. March
“The Out of Sync Child” by Kranowitz
“When Perfect Isn’t Good Enough” by M. Antony
Apps: nOCD PTSD Coach
Depression and Mood Disorders
“Mind Over Mood“ series by C. Padesky
“The Mindful Way Through Depression“ by Williams, Tisdale, and Siegel
Apps: Moodnotes
Learning and Study Strategies
Study Guides and Strategies http://www.studygs.net/index.htm
The Learning Toolbox http://www.coe.jmu.edu/LearningToolbox
Assignment Calculator http://www.lib.umn.edu/help/calculator
Ministry of Education http://www.teachspeced.ca
Test Anxiety
http://www.testtakingtips.com/anxiety
http://onlinedegrees.bradley.edu/counseling/a-counselors-guide-to-test-anxiety
Reading and Writing
“Overcoming Dyslexia: A New and Complete Science-Based Program for Reading Problems at any Level” by Sally Shaywitz
“Understanding Learning Disabilities: A Parent’s Guide and Workbook“ by Trusdell
“Sharing the Secrets: Teaching Your Child to Spell“ by May and Simon
“7 Keys to Comprehension: How to Help Your Kids Read It and Get It“ by Zimmerman and Hutchins
Apps: Squeebles (Spelling 5-11 years) Kahn Academy (Video learning – all ages)
Attention and Executive Functioning
“ADD-Friendly Ways to Organize Your Life“ by Kolberg
“No Mind Left Behind: Understanding and Fostering Executive Control“ by Adam Cox
“Taking Charge of ADHD“ by R. Barkley
http://www.allkindsofminds.org
http://additudemag.com
http://totallyadd.com
ADHD and Executive Functioning Coaching
http://www.inspireniagara.weebly.com
Parenting
“Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges“ by Harvey and Rathbone
“Your Defiant Child: Eight Steps to Better Behavior” by Barkley and Benton
“The Whole Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind” by Siegel and Bryson
“Helping Your Child With Selective Mutism” by McHolm, Cunningham, and Vanier
“www.parentbooks.ca” – online bookstore
Children and Teens
“Don’t Let Your Emotions Run Your Life for Teens“ by Sheri VanDijk
“When Perfect Isn’t Good Enough” by M. Antony
CALM HARM APP: https://www.youtube.com/watch?v=3DUm4asMasY
Grief and Loss
http://www.apa.org/helpcenter/grief.aspx
http://www.helpguide.org/articles/grief/coping-with-grief-and-loss.htm
Teachers
Children’s Mental Health Disorder Fact Sheet for the Classroom http://www.bridges4kids.org/MHClassroomFactSheet.pdf
Relationships
“The Five Love Languages: The Secret to Love that Lasts” by Chapman
“Hold Me Tight: Seven Conversations for a Lifetime of Love” by Sue Johnson
“The Relationship Cure” by J. Gottman
“Eight Dates” By J. Gottman and J. Schwartz Gottman
“Love Sense” by S. Johnson
“The ADD effect on Marriage” by M. Orlov
Apps: Love Nudge
Psychological and Mental Health Associations
College of Psychologists of Ontario http://www.cpo.on.ca
Ontario Psychological Association http://www.psych.on.ca
Canadian Psychological Association http://www.cpa.ca
Ontario Brain Injury Association http://www.obia.on.ca
Learning Disabilities Association of Ontario http://www.ldao.ca
Canadian Register of Health Service Providers in Psychology http://www.crhspp.ca
Canadian Mental Health Association http://www.cmha.ca
Autism Ontario http://www.autismontario.com
Aspergers Society of Ontario http://www.aspergers.ca