We provide individual, family, and group therapy for a wide range of presenting issues and concerns and from a variety of theoretical perspectives that are tailored to meet the individual needs of the client and family. Marital therapy is also available to couples interested in strengthening communication skills and closeness. 
Presenting concerns include, but are not limited to:
  • Anxiety (Generalized Anxiety, Social Anxiety, Obsessive-Compulsive Disorder, Phobias)
  • Selective Mutism, School Refusal
  • Depression and Mood Based Concerns, Emotion Dysregulation
  • Behavioural Difficulties and ADHD
  • Grief, Relationship, Adjustment, Post-Traumatic Stress, and Work-Related Difficulties
  • Parenting/Family Counselling/Marital Counselling
  • Motor Vehicle Accidents, WSIB, and Veteran's Affairs (DVA)
Theoretical Perspectives:
  • Dynamic and Process-Oriented
  • Cognitive-Behavioural Therapy (CBT)
  • Dialectical¬†Behaviour Therapy (DBT)
  • Mindfulness and ACT
  • Emotion Focussed Therapy
  • Solution-Focused Therapy